Prenatal yoga: Importance and Benefits

Prenatal yoga: Importance and Benefits

From having a physical impact on your body to your emotional state, pregnancy can take a toll on your body. But doing prenatal yoga can help you overcome pregnancy stress and promote the healthy growth of the baby. Read on to know about the importance and benefits of...
Maternity Planning: Pre-pregnancy healthcare for a healthy baby

Maternity Planning: Pre-pregnancy healthcare for a healthy baby

As per a United Nations Population Fund (UNFPA) report, out of the world’s 1.21 cr unplanned pregnancies, 1 in 7 occurs in India. The same report indicated that unintended pregnancies were associated mainly with lower maternal utilization, poorer infant and maternal...
Postpartum care: Precautions you need to take after delivery

Postpartum care: Precautions you need to take after delivery

Postpartum care: Giving birth to a new life is not easy. Apart from going through labour pain, you have to adjust your life as per the requirements of the newborn. It might take years for some to adjust to the new lifestyle and get back to normal life. The body takes...