by Editorial Staff | Sep 3, 2021 | Other
The goal of organizing the events during National Nutrition Week 2021 is to make people learn about new eating habits that can help them obtain good nutrients and build better health. Food is the necessity of life. We can’t live without eating as it is an essential...
by Editorial Staff | Aug 30, 2021 | Other
A human body is designed to move. We are supposed to do much more than just sitting the entire day as having an ability to move is a blessing which we should be grateful for. After all, staying active not only keeps us physically but also mentally and socially healthy...
by Editorial Staff | Aug 23, 2021 | Other
Before letting you know about the fitness tips for seniors, generally in our society the members of old aged group are expected to be relatively inactive for considerable periods of time. It is a usual belief that old aged people are weaker than the young ones. That...
by Editorial Staff | Aug 16, 2021 | Other
Dietary supplements are manufactured products which intend to supplement a person’s diet through its one of its forms like pills, capsules, tablet or a powder to enhance and fulfil their nutritional needs. These supplements act as an add on in anyone’s overall diet...
by Editorial Staff | Aug 9, 2021 | Other
While there are many types of diets in the world of health, fitness and nutrition for weight loss, intermittent fasting has come up as a concept which is beyond just a diet and it is also one of the most popular fitness trends followed by a lot of people and helpful...
