Elderly Care During Covid 19 | Senior-citizen Health Care

Elderly Care During Covid 19 | Senior-citizen Health Care

Elderly Care during COVID 19 is one of the most important things to take care of during the pandemic. As of April 2021, all Indian citizens over the age of 18 are eligible for the Covid 19 vaccination from the month of May 2021. Senior citizens and elderly in Indian...
COVID-19: Staying Safe during the Second Wave

COVID-19: Staying Safe during the Second Wave

COVID-19 has been spreading frequently from person to person and it’s time to take more precautions in the second wave. Coronaviruses are a family of viruses that can cause severe illnesses with multiple symptoms.  Commonly known as COVID-19, it is caused by...
8 Ways to Avoid Breathing Issues During Winter

8 Ways to Avoid Breathing Issues During Winter

Breathing issues have increased considerably in the last decade and breathing easy is a luxury many Indians do not have. According to the 2019 National Health Profile, acute breathing issues accounted for 69% of the total cases of communicable diseases and caused 23%...
Unlock 5.0: Relaxations and Restrictions Issued by the MHA

Unlock 5.0: Relaxations and Restrictions Issued by the MHA

In line with the nation-wide plan, the Ministry of Home Affairs (MHA) has introduced new guidelines under “Unlock 5.0”. Applicable from October 15, the guidelines apply to everything from schools to cinema halls.   In case you are confused about what all opens up, and...
Proven Diet and Fitness Tips for Post-Lockdown

Proven Diet and Fitness Tips for Post-Lockdown

Onsurity conducted a webinar where Deepak Krishnan, a nutritionist and fitness expert shared with us his diet and fitness tips and insights on how you can maintain diet and fitness post-lockdown. During the lockdown, a lot of us have been sitting at home, working...