by Editorial Staff | Jun 21, 2021 | Health and Wellness
With different types of workout routines popular in fitness world, we often end up wondering, which type of exercise routine would suit us the best? What all things need to be taken care of before choosing workout type for ourselves? This article will clear your...
by Editorial Staff | Jun 7, 2021 | Other
Looking for fitness tips while working from home? Well, going to the gym, walking to the office, or simply taking a post-lunch walk in the office parking lot were some amazing ways to stay healthy and fit in the pre pandemic times. But ever since the rapid rise of...