by Sushant Tripathi | May 8, 2023 | Health and Wellness
Imagine this: It’s a Monday morning and you’re feeling the weight of the world on your shoulders. You have a busy day ahead with back-to-back meetings, deadlines to meet, and a never-ending to-do list. You barely slept last night, your mind racing with...
by Editorial Staff | Aug 30, 2021 | Other
A human body is designed to move. We are supposed to do much more than just sitting the entire day as having an ability to move is a blessing which we should be grateful for. After all, staying active not only keeps us physically but also mentally and socially healthy...
by Editorial Staff | Aug 23, 2021 | Other
Before letting you know about the fitness tips for seniors, generally in our society the members of old aged group are expected to be relatively inactive for considerable periods of time. It is a usual belief that old aged people are weaker than the young ones. That...
by Editorial Staff | Aug 2, 2021 | Other
Despite being a common part of human race, we’re still different from each other. Our life is not similar to every next person at all. From work to culture, from habits to our behavior, these factors vary from person to person. This is also the same case with health...
by Editorial Staff | Jul 26, 2021 | Health and Wellness
We’re all surrounded with some false thoughts and opinions of others we might not agree with. However, this is okay until it turns into a strong myth especially when it is related to science which has all the evidences to bust these false beliefs and prove its facts....